{"id":28,"date":"2023-03-23T17:14:46","date_gmt":"2023-03-23T16:14:46","guid":{"rendered":"https:\/\/www.mostrorun.com\/?page_id=28"},"modified":"2026-03-31T18:32:01","modified_gmt":"2026-03-31T16:32:01","slug":"udine-running","status":"publish","type":"page","link":"https:\/\/www.mostrorun.com\/?page_id=28","title":{"rendered":"Udine Running"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"512\" src=\"https:\/\/www.mostrorun.com\/wp-content\/uploads\/2023\/11\/Foto_001.jpg\" alt=\"\" class=\"wp-image-331\" srcset=\"https:\/\/www.mostrorun.com\/wp-content\/uploads\/2023\/11\/Foto_001.jpg 900w, https:\/\/www.mostrorun.com\/wp-content\/uploads\/2023\/11\/Foto_001-300x171.jpg 300w, https:\/\/www.mostrorun.com\/wp-content\/uploads\/2023\/11\/Foto_001-768x437.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.mostrorun.com\/?page_id=85\" style=\"background-color:#e03b8e;font-style:normal;font-weight:600\">ISCRIVITI<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.mostrorun.com\/?page_id=303\" style=\"background-color:#e03b8e;font-style:normal;font-weight:600\">RINNOVA<\/a><\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Il Runner per noi non \u00e8 solo chi aspira al podio ed ai record, ma soprattutto chi mette un piede davanti all&#8217;altro verso i suoi obiettivi di crescita personale! <\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Udine Running \u00e8 un modulo di allenamenti di gruppo per prepararti alla corsa, qualunque sia il tuo obiettivo. Se ti interessa iniziare a correre, migliorare quello che fai gi\u00e0, aumentare le prestazioni e prevenire gli infortuni, sei nel posto giusto. <\/p>\n\n\n\n<p>Gli allenamenti di gruppo sono predisposti da una coach professionista dall&#8217;esperienza decennale, che li adatta sia ai principianti che agli esperti partendo dalle basi. Il lavoro viene progettato in maniera specifica per la corsa per aumentare la resistenza, avere sensazioni migliorate ed una preparazione completa per affrontare le tue prossime sfide. <\/p>\n\n\n\n<p>I nostri allenamenti sono basati prevalentemente sugli esercizi di preparazione atletica, che ti permetteranno di migliorare la postura, evitare gli infortuni e correre pi\u00f9 forte!<\/p>\n\n\n\n<p>\ud83d\uddd3\ufe0fQuando: il Mercoled\u00ec<\/p>\n\n\n\n<p>\u23f0turno 1: dalle ore 18.00 alle ore 19.00<\/p>\n\n\n\n<p>\u23f0turno 2: dalle ore 19.00 alle ore 20.00<\/p>\n\n\n\n<p>Dove: Parco del Cormor<\/p>\n\n\n\n<p>\ud83d\udcb0importo totale \u20ac 55,00 dall&#8217;8 aprile al 10 giugno <br>\ud83d\ude4c iscrizione sociale obbligatoria al costo di 25\u20ac+certificato medico agonistico o non agonistico.<\/p>\n\n\n\n<p>\ud83d\ude4c materiale necessario: tappetino per gli esercizi<\/p>\n\n\n\n<p>Corso di Corsa, Corsi di Corsa, Correre a Udine<\/p>\n\n\n\t\t<div\n            id=\"wpmapblock_fee37bdb\"\n            data-settings='{&quot;map_marker&quot;:[{&quot;lat&quot;:&quot;46.084457257257&quot;,&quot;lng&quot;:&quot;13.189306855202&quot;,&quot;title&quot;:&quot;Parco del Cormor&quot;,&quot;content&quot;:&quot;&quot;,&quot;iconType&quot;:&quot;default&quot;,&quot;customIconUrl&quot;:&quot;&quot;,&quot;customIconWidth&quot;:&quot;25&quot;,&quot;customIconHeight&quot;:&quot;40&quot;}],&quot;map_zoom&quot;:&quot;17&quot;,&quot;scroll_wheel_zoom&quot;:&quot;1&quot;,&quot;map_type&quot;:&quot;GM&quot;,&quot;center_index&quot;:0}'\n            class=\"wpmapblockrender\"\n            style=\"\n\t\t\twidth: 85%;\n\t\t\theight: 300px;\n\t\t\"\n            >\n        <\/div>\n        \n\n\n<p>Non sei ancora iscritto?<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mostrorun.com\/?page_id=296\" target=\"_blank\" rel=\"noreferrer noopener\">Informazioni su come pagare le quote<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.mostrorun.com\/?page_id=85\" style=\"background-color:#e03b8e;font-style:normal;font-weight:600\">ISCRIVITI<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.mostrorun.com\/?page_id=303\" style=\"background-color:#e03b8e;font-style:normal;font-weight:600\">RINNOVA<\/a><\/div>\n<\/div>\n\n\n\n<p>Devi solo aggiornare il tuo certificato medico?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.mostrorun.com\/?page_id=315\" style=\"background-color:#e03b8e;font-style:normal;font-weight:600\">AGGIORNA CERTIFICATO<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Il Runner per noi non \u00e8 solo chi aspira al podio ed ai record, ma soprattutto chi mette un piede davanti all&#8217;altro verso i suoi obiettivi di crescita personale! Udine Running \u00e8 un modulo di allenamenti di gruppo per prepararti alla corsa, qualunque sia il tuo obiettivo. Se ti interessa iniziare a correre, migliorare quello [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Udine Running - MostroRun<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mostrorun.com\/?page_id=28\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Udine Running - MostroRun\" \/>\n<meta property=\"og:description\" content=\"Il Runner per noi non \u00e8 solo chi aspira al podio ed ai record, ma soprattutto chi mette un piede davanti all&#8217;altro verso i suoi obiettivi di crescita personale! 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